设备与配件
Potato bake
准备工作 20 分钟
总数 1小时 35 分钟
10 portions
食材
-
bread torn into pieces (see Variations)1 slice
-
cashews250 g
-
water510 g
-
olive oil1 tbsp
-
brown onion cut into quarters1
-
garlic cloves3
-
red capsicum deseeded and cut into quarters1
-
fresh long red chillies (optional)1 - 2
-
bacon cut into pieces (1 cm)200 g
-
Vegetable stock paste (see Tips)1 tsp
-
paprika plus extra for sprinkling1 tbsp
-
salt½ tsp
-
ground black pepper½ tsp
-
spring onions/shallots trimmed and cut into thin slices4
-
potato peeled and cut into thin slices750 g
-
fresh mushrooms cut into thin slices320 g
难易度
初级
营养价值 每 1 portion
钠
426.5 mg
蛋白质
10.7 g
热量
1129.2 kJ /
268.9 kcal
脂肪
15.3 g
膳食纤维
4.8 g
饱和脂肪
2.7 g
碳水化合物
19.6 g
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