难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 450 g beef bones, pre-cut into pieces (see Tips)
- 1400 g water
- 1 brown onion (approx. 120 g), cut into halves
- 6 cm piece fresh ginger, peeled and cut into slices
- 1 stalk fresh lemongrass, white part only, cut into halves
- 2 star anise
- 1 cinnamon quill
- 1 tsp mixed peppercorns
- 3 whole cloves
- 1 tsp coriander seeds
- 1 tsp fennel seeds
- 60 g fish sauce
- 50 g soy sauce
- 2 tbsp lime juice (approx. 1 lime)
- ¼ tsp sea salt, to taste
- 2 pinches ground white pepper, to taste
- 300 - 350 g flat rice stick noodles (approx. 6 mm wide)
- boiling water, for soaking
- 100 g beef fillet, partially frozen, cut into thin slices (approx. 3 mm thick)
- 100 g pork fillet, partially frozen, cut into thin slices (approx. 3 mm thick)
- 100 g skinless chicken breast fillet, partially frozen, cut into thin slices (approx. 3 mm thick)
- 2 - 3 spring onions/shallots, trimmed and cut into thin slices on the diagonal, to serve
- 8 - 10 sprigs fresh coriander, leaves only, to serve
- 6 - 8 sprigs fresh mint, leaves only, to serve
- 2 sprigs fresh Thai basil, leaves only, to serve
- 100 g bean sprouts, to serve
- 1 - 2 long red chillies, deseeded if preferred and cut into thin slices, to serve
- 1 - 2 limes, cut into wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 2081.7 kJ / 495.6 kcal
- 蛋白质
- 35.9 g
- 碳水化合物
- 66 g
- 脂肪
- 7.7 g
- 饱和脂肪
- 2.9 g
- 膳食纤维
- 6.3 g
- 钠
- 1549 mg
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