难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Slow Cooked Lamb Shoulder
- 25 g vegetable oil
- 750 g lamb shoulder meat, boneless, diced
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 2 Tbsp cornflour
-
1
meat stock cube (for 0.5 l) (lamb)
或 1 tsp meat stock paste, homemade - 500 g water
- 1 sprig fresh rosemary, leaves only
- 1 garlic clove
Red Wine Jus
- 1 banana shallot, halved
- 1 garlic clove
- 1 bunch fresh mixed herbs, leaves only (approx. 5 g)
- 50 g salted butter
- 100 g port
- 150 g red wine
- 20 g balsamic vinegar
- 35 g dark brown sugar (可选的)
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
Carrot and Ginger Purée
- 30 g olive oil
- 500 g carrots, cut in 4 pieces
- 15 g fresh root ginger, peeled, cut in slices (2 mm)
- 100 g water
- ½ tsp fine sea salt
- 100 g unsalted butter, cut in pieces
- ground black pepper, for seasoning
Roasted Lamb Loin
- 1 Tbsp vegetable oil
- 6 lamb loin (100-150 g each)
- 2 pinches fine sea salt, for seasoning
- 2 pinches ground black pepper, for seasoning
- 10 g unsalted butter, for basting
- fresh spinach, wilted, for serving (可选的)
- 营养价值
- 每 1 portion
- 热量
- 2670 kJ / 638 kcal
- 蛋白质
- 35.3 g
- 碳水化合物
- 21.3 g
- 脂肪
- 45.7 g
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