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Porridge with fresh fruit

Porridge with fresh fruit
4.4 8 评分
准备工作 10 分钟
总数 15 分钟
2 portions
马上体验

食材

  • oat flakes
    120 g
  • oat drink
    400 g
    400 g soy milk
  • honey
    2 tbsp
  • mixed fresh fruit cut into pieces (2-3 cm)
    200 g

难易度

初级

营养价值 每 1 portion

蛋白质 6 g
热量 1619 kJ / 387 kcal
脂肪 7 g
膳食纤维 8 g
碳水化合物 80 g

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