Mediterranean Salad

Mediterranean Salad

4.5 35 评分

准备工作 5 分钟

总数 25 分钟

8 portions

食材

water
1500 g
fine sea salt
1 tsp
olive oil
2 tsp
orzo
500 g
fresh parsley
20 g
red onions quartered
120 g
white wine vinegar
40 g
chilli powder
1 pinch
pitted green olives
180 g
cherry tomatoes halved
200 g
pickled capers drained, rinsed
100 g

难易度

初级

营养价值每 1 portion

蛋白质 4.1 g

热量 904 kJ / 216 kcal

脂肪 12.6 g

碳水化合物 21.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Salads 10 道食谱
英国和爱尔兰

Your First Month Mixing 55 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Tomato Risotto - Risotto al pomodoro

Tomato Risotto - Risotto al pomodoro

30 min

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 min

Penne with Mussels

Penne with Mussels

2 h 5 min

Christmas Eve Lasagne - Lasagne della vigilia di Natale

Christmas Eve Lasagne - Lasagne della vigilia di Natale

1 h 45 min

Chicken Congee

Chicken Congee

1 h 30 min

Pistachio Cream Pasta

Pistachio Cream Pasta

30 min

Obe Ata (Red Pepper Sauce)

Obe Ata (Red Pepper Sauce)

1 h 20 min

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

25 min

Chicken, Spinach and Leek Risotto

Chicken, Spinach and Leek Risotto

30 min

Mushroom Risotto

Mushroom Risotto

30 min

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

35 min

Huli Huli Chicken with Macaroni Salad

Huli Huli Chicken with Macaroni Salad

1 h 20 min

显示所有