搜索
Steamed asparagus with caper crumbs
TM6 TM5 TM31

Steamed asparagus with caper crumbs
4.5 (13 评分 )
马上体验

食材

  • 60 g day old sourdough bread, torn into pieces
  • 1 lemon, zest only, no white pith, peeled into strips (1 x 4 cm)
  • 1 tbsp salted capers, rinsed and drained
  • 40 g raw almonds
  • 1 tsp sweet paprika
  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 2 sprigs fresh mint, leaves only
  • ½ tsp fresh ground black pepper
  • 1 tbsp unsalted butter
  • 1 tbsp olive oil, plus extra for garnishing
  • 500 g water, plus extra for cooling
  • 2 bunches asparagus, woody ends trimmed
营养价值
每 1 portion
热量
598.8 kJ / 142.5 kcal
蛋白质
3.9 g
碳水化合物
5.9 g
脂肪
11.2 g
饱和脂肪
2.7 g
膳食纤维
2.3 g
钠
62.7 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Gratin dauphinois

Gratin dauphinois

(422)

50 分钟

Stuffed tomatoes

Stuffed tomatoes

(17)

50 分钟

Warm cabbage dish

Warm cabbage dish

(72)

15 分钟

Warm beetroot dish

Warm beetroot dish

(34)

50 分钟

Watermelon canapés with whipped feta and walnuts

Watermelon canapés with whipped feta and walnuts

(28)

20 分钟

Peanut and soba noodle slaw

Peanut and soba noodle slaw

(101)

20 分钟

Pumpkin and antipasto risoni salad

Pumpkin and antipasto risoni salad

(33)

35 min

Brown rice

Brown rice

无评分

Aussie potato salad

Aussie potato salad

(682)

1小时 30 分钟

Brandy cream

Brandy cream

(18)

15 分钟

Homemade miso soup

Homemade miso soup

(2)

55 min

Steamed greens with lemon feta

Steamed greens with lemon feta

(164)

20 分钟

 显示所有