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Guacamole with mango
TM6 TM5 TM31

Guacamole with mango
4.3 (16 评分 )
马上体验

食材

  • 400 g avocado, flesh only
  • 30 g red onion
  • 5 sprigs fresh coriander, leaves only
  • 1 fresh red chilli, deseeded if preferred (optional)
  • 1 lime, juiced and zest finely grated
  • 1 tsp sea salt flakes
  • 1 mango, flesh only, cut into pieces (2 cm)
  • 1 celery stalk, cut into pieces (5 mm dice)
营养价值
每 1 portion
热量
540.1 kJ / 128.5 kcal
蛋白质
1.4 g
碳水化合物
5.1 g
脂肪
10.9 g
饱和脂肪
1 g
膳食纤维
2.6 g
钠
286.8 mg

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