难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Cheese shards
- 90 g cheddar cheese, cut into pieces (3-4 cm)
- 40 g Parmesan cheese, cut into pieces (3-4 cm)
- 90 g unsalted butter, cut into pieces (3-4 cm)
- 170 g plain flour
- ½ tsp paprika, plus extra to sprinkle
- 1 - 2 pinches cayenne pepper
- 1 tsp sea salt
- 1 egg
Jerusalem artichoke soup
- 1 garlic clove
- 500 g Jerusalem artichokes, peeled and cut into pieces (3-4 cm)
- 100 g leek, white part only, cut into pieces (3-4 cm)
- 300 g parsnip, peeled and cut into pieces (3-4 cm)
- 50 g unsalted butter
- 1 ½ tbsp Vegetable stock paste (see Tips)
- 900 g water
- 1 apple, cut into quarters
- 3 sprigs fresh lemon thyme, leaves only
- 1 tsp lemon zest, no white pith
- 2 tsp lemon juice
- 20 g pouring (whipping) cream (optional)
- 1 - 2 tsp ground nutmeg, to taste
- 1 - 2 pinches sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 2933.5 kJ / 743.5 kcal
- 蛋白质
- 21.8 g
- 碳水化合物
- 49.5 g
- 脂肪
- 42.4 g
- 饱和脂肪
- 26.8 g
- 膳食纤维
- 17.3 g
- 钠
- 1378.3 mg
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