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Ingredients
- 15 g coentros, mais q.b. p/ polvilhar
- 60 g malagueta verde cortada em pedaços, mais q.b. p/ polvilhar (optional)
- 2 dentes de alho
- 30 g chalota
- 15 g gengibre
- 1 c. sopa de sementes de coentros
- 1 c. chá de sementes de cominhos
- ½ c. chá de pimenta
- 2 limas (raspa e sumo)
- 30 g azeite
- 20 g molho de soja
- 350 g leite de coco
- 20 g açúcar amarelo
- 1500 g mexilhão fresco e limpo
- Nutrition
- per 1 dose
- Calories
- 1729.2 kJ / 413.3 kcal
- Protein
- 32.4 g
- Carbohydrates
- 21.8 g
- Fat
- 18.9 g
- Saturated Fat
- 9.8 g
- Fibre
- 1.5 g
- Sodium
- 911 mg
替代食谱
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