Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g quiabos
- 1 limão, só o sumo
- Água q.b. p/ lavar os quiabos
- 1 malagueta vermelha s/ sementes
- 100 g cebola cortada em pedaços
- 3 dentes de alho
- 30 g azeite
- 1140 g pernas de frango (10 unid. aprox.)
-
1
c. chá de caldo de galinha caseiro
or 1 cubo caldo de galinha - 150 g polpa de tomate
- 50 g cerveja
- 1 folha de louro
- 1 c. chá de sal
- 20 g vinagre
- Nutrition
- per 1 dose
- Calories
- 2528.1 kJ / 604.2 kcal
- Protein
- 55.1 g
- Carbohydrates
- 17.6 g
- Fat
- 34.1 g
- Saturated Fat
- 8.2 g
- Fibre
- 4.4 g
- Sodium
- 970 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Arroz malandro de entrecosto
1h
Francesinhas de frango
1h
Francesinha
1h
Frango georgiano (Chakhokhbili) com bulgur
1h 15 min
Lombinho no pão
1h 45 min
Moelas
7小时
Frango assado com laranja e arroz árabe
1h
Folar transmontano
3小时 50 分钟
Lombinhos de porco com coentros e limão e cuscuz com bacon
45 min
Lombinhos de Natal com três recheios em massa folhada
2h 35 min
Ossobuco
5小时 15 分钟
Peru de Natal
1h 30 min