Xarém com atum fresco
TM6 TM5 TM31

Xarém com atum fresco

4.0 (5 评分)

Ingredients

  • 400 g atum fresco s/ pele e s/ espinhas, cortado em cubos
  • 1 ½ c. chá de sal
  • ½ c. chá de jindungo
  • 250 g carôlo de milho
  • 200 g cebola cortada em pedaços
  • 30 g banha
  • 800 g leite de coco

Nutrition
per 1 dose
Calories
3413.3 kJ / 815.8 kcal
Protein
37.9 g
Carbohydrates
60.4 g
Fat
36.6 g
Saturated Fat
31.1 g
Fibre
3.3 g
Sodium
945.7 mg

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