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Ingredients
- 400 g water
- 300 - 400 g ripe pears (3-4), peeled, cut in halves, cores removed
- 100 g dark chocolate, 50% cocoa solids, cut in pieces (2-3 cm)
- 100 g cream, min. 30% fat
- 1 tsp honey
- 1 ½ tsp ground cardamom
-
50
g flaked almonds, toasted
or 50 g pistachio nuts, unsalted and toasted
- Nutrition
- per 1 portion
- Calories
- 1480 kJ / 354 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 25 g
- Fibre
- 5.3 g
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