Smoothie bowl de framboesa e coco
TM6 TM5

Smoothie bowl de framboesa e coco

5.0 ( 1 评分 )

Ingredients

  • 500 g framboesas congeladas
  • 1 banana cortada em pedaços
  • 250 g leite de coco light
  • 100 g bebida de coco
  • Coco ralado s/ açúcar q.b. p/ guarnecer
  • chocolate p/ culinária (70% cacau) em raspas, q.b. p/ guarnecer
  • Avelã q.b. p/ guarnecer
  • Sementes de chia q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
550.7 kJ / 131.6 kcal
Protein
1.8 g
Carbohydrates
22.8 g
Fat
4.9 g
Saturated Fat
3.6 g
Fibre
8.9 g
Sodium
16.8 mg

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