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Ingredients
- 50 g queijo parmesão cortado em pedaços
- 10 g salsa, só as folhas
- 1 pitada de pimenta preta
- 1100 g água
- 2 c. chá de sal
- 160 g placas de lasanha
- 1 dente de alho
- 50 g cebola
- 50 g cenoura
- 30 g talo de aipo cortado em pedaços
- 30 g azeite
- 300 g beringela cortada em cubos (1 cm aprox.)
- 500 g tomate em pedaços
- 250 g queijo ricota (ver dica)
- Nutrition
- per 1 dose
- Calories
- 2382.8 kJ / 569.5 kcal
- Protein
- 25.4 g
- Carbohydrates
- 59.3 g
- Fat
- 26.5 g
- Fibre
- 7.8 g
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