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Ingredients
- 200 g cebola cortada em quartos
- 50 g azeite, mais q.b. p/ untar
- 500 g acelgas cortadas em pedaços
- 1 ½ c. chá de sal
- pitada de Pimenta preta q.b.
- 1 pitada de noz-moscada
- 6 ovos
- 1 tomate descascado, cortado em rodelas finas (200 g aprox.)
- 2 - 3 fatias de presunto (60 g aprox.)
- 4 fatias de queijo mozarela (90 g aprox.)
- Nutrition
- per 1 dose
- Calories
- 955.2 kJ / 228.3 kcal
- Protein
- 11.5 g
- Carbohydrates
- 7.3 g
- Fat
- 17.1 g
- Fibre
- 1.5 g
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