Kale, Coriander Pesto and Yoghurt Dip
TM6 TM5 TM31

Kale, Coriander Pesto and Yoghurt Dip

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Ingredients

  • 100 g kale
  • 10 g fresh coriander leaves
  • 40 g pumpkin seeds
  • 140 g extra virgin olive oil (see tip)
  • 1 garlic clove
  • 1 Tbsp nutritional yeast
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 200 g Greek yoghurt

Nutrition
per 1 portion
Calories
1103.1 kJ / 263.7 kcal
Protein
5.5 g
Carbohydrates
7.1 g
Fat
24.2 g
Saturated Fat
3.8 g
Fibre
1.3 g
Sodium
231.6 mg

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