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Ingredients
- 2 limas
- 3 - 4 malaguetas verdes
- 200 g água
- 100 g ervilhas frescas
- 2 cebolo (spring onion) apenas a parte branca, cortados em pedaços
- 6 pés de coentros
- 2 abacates maduros
- 1 - 2 gotas de Tabasco® verde
- ½ c. chá de sal
- ½ c. chá de pimenta
- ½ c. chá de flor de sal
- 1 fio de azeite
- 1 c. sopa de sementes de girassol tostadas
- Nachos q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 448.3 kJ / 107.2 kcal
- Protein
- 2.9 g
- Carbohydrates
- 12.5 g
- Fat
- 6.8 g
- Saturated Fat
- 0.9 g
- Fibre
- 5.7 g
- Sodium
- 359.8 mg
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