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Ingredients
- 20 g amêndoa
- 50 g cebolo (spring onion) só a parte clara
- 40 g azeite, mais q.b. p/ untar
- 120 g quinoa lavada e escorrida
- 400 g caldo de legumes líquido
- Pimenta q.b. p/ temperar
- 2 lombos de salmão s/ pele (250 g cada unid. aprox.)
- 30 g mostarda de mel
- 2 c. chá de gengibre em pó
- 2 c. chá de tempero de limão e pimenta
- 2 toranjas
- 60 g azeitona sem caroço
- 6 folhas de hortelã
- 25 g vinagre de framboesa
- ½ colher de chá sal, mais q.b. p/ temperar
- 50 g queijo feta esfarelado
- Nutrition
- per 1 dose
- Calories
- 5043.2 kJ / 1205.4 kcal
- Protein
- 67.4 g
- Carbohydrates
- 61.2 g
- Fat
- 76 g
- Saturated Fat
- 15.9 g
- Fibre
- 10.2 g
- Sodium
- 1096 mg
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