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Ingredients
- 50 g de noisettes, avec peau ou blanchies
- 50 g d'amandes, avec peau
- 50 g de noix de pécan
- 50 g de noix de cajou
- 100 g de beurre, salé ou non salé, coupé en morceaux
- 60 g de sucre roux
- 250 g de flocons d'avoine
- 30 g de graines de lin brun
- 30 g de graines de tournesol
- 30 g de canneberges déshydratées
- Nutrition
- per 50 g
- Calories
- 1067.2 kJ / 255.1 kcal
- Protein
- 6.2 g
- Carbohydrates
- 21.8 g
- Fat
- 17.2 g
- Saturated Fat
- 4.9 g
- Fibre
- 4 g
- Sodium
- 3.7 mg
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