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Ingredients
- 25 - 30 g ulei de măsline
- 170 - 200 g amestec de legume pentru sotat (ex. ceapă, șalote, praz), bucăți (2 cm)
- 700 - 800 g legume mixte (ex. dovlecei, morcovi, dovleac, cartofi dulci, țelină, pătrunjel, mazăre), tăiate bucăți dacă este nevoie
- 750 - 850 g apă
-
1
linguriță concentrat pastă de legume
or 1 cub de concentrat vegetal (pentru 0,5 l) - 1 linguriță sare
- Nutrition
- per 1 porție
- Calories
- 489 kJ / 116.9 kcal
- Protein
- 4.1 g
- Carbohydrates
- 14.5 g
- Fat
- 5 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.7 g
- Sodium
- 727 mg
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