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Ingredients
- 10 g de câpres au vinaigre, rincées dans une petite passoire
- 3 - 5 brins de persil frais
- 10 g de ciboulette fraîche
- 1 c. à café de zeste de citron jaune non traité
- 300 g de filets de poulet
- 1 c. à café de sel, et un peu pour assaisonner le poulet
- poivre moulu
- ½ c. à soupe de beurre
- 100 g de bouillon de légumes reconstitué
- 20 g de jus de citron
- 150 g de crème liquide 30-40% m.g.
- 10 g de fécule de maïs
- 150 g de riz basmati
- 300 g d'eau
- 1 c. à café d'huile végétale
- Nutrition
- per 1 portion
- Calories
- 1869 kJ / 446.7 kcal
- Protein
- 8.7 g
- Carbohydrates
- 69.1 g
- Fat
- 15.1 g
- Saturated Fat
- 7.9 g
- Fibre
- 2 g
- Sodium
- 1318.4 mg
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