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Ingredients
Meatballs
- 15 g ginger, fresh, peeled, cut into pieces
- 1 tsp cayenne pepper, dried, flake
- 2 garlic cloves
- 3 green onions, trimmed, cut into pieces (5 cm)
- 60 g red bell pepper, cut into pieces
- 30 g panko breadcrumbs
- 1 egg yolk (from chicken egg)
- 680 g chicken mince, thigh meat
- 1 tbsp soy sauce, low sodium
- 1 tbsp sesame oil
Broth
- 12 green onions, trimmed, cut into pieces (5 cm)
- 2 tsp fish sauce
- 1 tsp sesame oil
- 1 tsp salt
- 1450 g chicken broth, low sodium
- 15 g ginger, fresh, peeled, thinly sliced
- 285 g broccolini, trimmed, cut into pieces (1.5 cm)
- 170 g soba noodle, dried
- Nutrition
- per 1 portion
- Calories
- 1844.5 kJ / 440.9 kcal
- Protein
- 32.6 g
- Carbohydrates
- 41 g
- Fat
- 16.6 g
- Saturated Fat
- 4 g
- Fibre
- 3.5 g
- Sodium
- 1278 mg