High protein paprika chicken with sweet potato mash and cashew cream
TM6 TM5 TM31

High protein paprika chicken with sweet potato mash and cashew cream

4.4 ( 43 评分 )

Ingredients

  • 800 g water
  • 2 tsp Chicken stock paste (see Tips)
  • 500 g sweet potato, peeled and cut into pieces (3 cm)
  • 600 - 700 g skinless chicken breast fillets, cut into slices (2 cm)
  • 1 - 2 pinches dried mixed herbs
  • ½ tsp garlic powder
  • 1 ½ tsp smoked paprika
  • 1 tbsp ghee
  • 250 g broccoli, cut into steaks (2 cm thick), (see Tips)
  • 200 g fresh green beans, tops and tails removed, (see Tips)
  • 60 g raw cashews
  • 1 pinch sea salt, to season
  • 1 pinch ground black pepper, to season
  • 1 tbsp milk

Nutrition
per 1 portion
Calories
1279.7 kJ / 305.8 kcal
Protein
29.5 g
Carbohydrates
25.6 g
Fat
9.8 g
Saturated Fat
2.8 g
Fibre
5.1 g
Sodium
146.8 mg

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