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Ingredients
- 2 spicchi di aglio
- 1 - 2 cetrioli sodi, tagliati a metà e privati dei semi (circa 350 g), tritati grossolanamente
- 400 g di yogurt (10% di grassi) a base di latte di pecora o di mucca
- 20 g di olio di oliva
- 15 g di succo di limone
- 1 ½ cucchiaini di sale alle erbe
- ½ cucchiaino di pepe nero macinato
- 5 olive nere, denocciolate per la decorazione
- Nutrition
- per 1 porzione
- Calories
- 790 kJ / 188 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 16 g
- Fibre
- 1.4 g
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