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Ingredients
- 250 g Mandelmilch
- 100 g Banane
- 25 g Proteinpulver, Schokoladengeschmack
- 20 g Erdnussbutter, fein und etwas mehr zum Garnieren
- 1 TL Kakaopulver, ungesüsst und etwas mehr zum Garnieren
- 2 Datteln, entsteint
- 6 - 8 Eiswürfel
- Erdnüsse, geröstet, ungesalzen, gehackt, zum Garnieren, optional
- Nutrition
- per 1 Glas
- Calories
- 2031.9 kJ / 485.6 kcal
- Protein
- 24.3 g
- Carbohydrates
- 72.4 g
- Fat
- 15.3 g
- Saturated Fat
- 4.3 g
- Fibre
- 9 g
- Sodium
- 249.6 mg
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