Artiskokdip med tofu

Artiskokdip med tofu

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Prep. 5 min

Total 5 min

4 portioner

Ingredients

fed hvidløg
1
artiskokhjerter, i olie drænet
240 g
tofu, fast skåret i stykker
130 g
citronsaft, friskpresset
20 g
havsalt eller efter smag
½ tsk
sukker
½ tsk
blandede urter, tørrede
½ tsk

Difficulty

easy

Nutrition per 1 portion

Protein 7 g

Calories 279 kJ / 67 kcal

Fat 3 g

Fibre 6 g

Carbohydrates 3 g

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