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Ingredients
- 50 g de parmesan, en morceaux (3 cm) (optional)
- 200 g de céleri-branche, en morceaux, (voir Conseil)
- 250 g de carottes, en morceaux (3 cm)
- 100 g d'oignon, en morceaux, coupé en deux
- 100 g de tomates, en morceaux (3 cm)
- 150 g de courgette, en morceaux (2-3 cm)
- 1 gousse d'ail
- 50 g de champignons frais
- 1 feuille de laurier, sèche (optional)
- 6 brins de mélange d'herbes aromatiques, fraîches (basilic, sauge ou romarin par ex.), équeutés
- 4 brins de persil frais
- 120 g de gros sel
-
30
g de vin blanc, sec
or 30 g d'eau - 1 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 371 kJ / 88.8 kcal
- Protein
- 4.7 g
- Carbohydrates
- 5.7 g
- Fat
- 4.8 g
- Fibre
- 3.1 g
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