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Ingredients
- 40 g de noisettes
- 80 g de flocons d'avoine, fins
- 500 g de boisson à l'avoine
- ½ c. à café de cannelle en poudre
- 1 pincée de sel
- 20 g de baies de goji
- 1 pomme, en tranches
- 1 poire, en tranches
- sirop d'érable selon le goût (optional)
- Nutrition
- per 1 portion
- Calories
- 2214.6 kJ / 529.3 kcal
- Protein
- 9.9 g
- Carbohydrates
- 86.2 g
- Fat
- 17.5 g
- Saturated Fat
- 1.6 g
- Fibre
- 15.6 g
- Sodium
- 482.4 mg
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