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Ingredients
- 100 g cenoura cortada em pedaços
- 100 g cebola cortada em quartos
- 25 g azeite, mais q.b. p/ untar
- 130 g bacon em cubos
- 120 g brócolos, só os raminhos
- 1 pitada de sal
- 200 g natas light
- 4 ovos
- 1 pitada de pimenta
- 50 g queijo Emmental ralado
- Nutrition
- per 1 unidade
- Calories
- 603.2 kJ / 144.2 kcal
- Protein
- 5.4 g
- Carbohydrates
- 3.2 g
- Fat
- 12.3 g
- Saturated Fat
- 4.7 g
- Fibre
- 0.4 g
- Sodium
- 130.2 mg
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