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Ingredients
- 5 g de purée d'amande
- 100 g de yaourt à la grecque
- 100 g de boisson végétale à l'amande
- 10 g de poudre de protéine, nature ou à la vanille
- 100 g de glaçons
- 50 g d'épinards frais
- ½ c. à café de cannelle en poudre
- ½ banane bien mûre
- Nutrition
- per 1 portion
- Calories
- 487.2 kJ / 116.5 kcal
- Protein
- 9.5 g
- Carbohydrates
- 15.8 g
- Fat
- 2.5 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.2 g
- Sodium
- 90.6 mg
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