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Ingredients
- 150 g d'avocats mûrs
- 2 œufs
- 100 g de fromage à tartiner
- ½ c. à café de sel
- 1 pincée de poivre moulu
- 1 c. à soupe de jus de citron
- 1 c. à soupe d'aneth frais
-
30
g de farine de blé
or 30 g de farine de sarrasin (pour une version sans gluten) - ½ c. à café de levure chimique
- huile d'olive, pour la cuisson
- Nutrition
- per 1 portion
- Calories
- 1809.7 kJ / 432.6 kcal
- Protein
- 13.5 g
- Carbohydrates
- 21.2 g
- Fat
- 33.9 g
- Saturated Fat
- 13.1 g
- Fibre
- 5.5 g
- Sodium
- 944.9 mg
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