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Ingredients
- 160 g de flocons d'avoine
- 1 pincée de sel
- 600 g de boisson végétale à l'amande
- 35 g d'amandes effilées
- ½ c. à café d'eau de fleur d'oranger
- 1 c. à soupe de graines de pavot
- 1 c. à soupe de graines de chia
- 2 c. à café de miel
- 2 bananes, coupées en rondelles
- cannelle en poudre, pour la finition
- miel, pour la finition
- Nutrition
- per 1 portion
- Calories
- 2654 kJ / 634 kcal
- Protein
- 22.1 g
- Carbohydrates
- 96.4 g
- Fat
- 21.6 g
- Saturated Fat
- 3.4 g
- Fibre
- 18.4 g
- Sodium
- 292 mg
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