Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g di spinaci freschi
- 150 g di mango maturo, sbucciato e a pezzi
- 1 banana, sbucciata e a pezzi
- 100 g di bevanda vegetale a piacere
- 4 cubetti di ghiaccio
- Nutrition
- per 1 bicchiere
- Calories
- 259.9 kJ / 62.1 kcal
- Protein
- 1.3 g
- Carbohydrates
- 14.5 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.9 g
- Sodium
- 11.7 mg
替代食谱
Show allSucco rinvigorente allo zenzero, miele e limone (TM6)
10 分钟
Cioccolata calda fondente con nocciole
15 分钟
Limoncello
193小时
Frullato energetico
10 分钟
Liquore al cioccolato e peperoncino
1小时 10 分钟
Sciroppo di vin brulé
8h 45 min
Infuso mela e cannella
30 分钟
Liquore al finocchietto
241小时
Liquore alle caramelle al latte
192小时
Liquore al mirto
1680小时
Liquore ai frutti di bosco
30 分钟
Smoothie ACE
10 分钟