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Ingredients
Chicken
- 1 tsp extra virgin olive oil
- ½ tsp sesame oil
- 2 garlic cloves
- 2 spring onions/green onions, trimmed, cut into pieces (4 cm)
- 20 g fresh ginger, cut into pieces
- 1 tsp sea salt
- 500 g chicken breast fillet, cut into pieces
Teriyaki sauce
- 15 g fresh ginger
- 1 garlic clove
- 250 g water
- 50 g mirin
- 1 tsp Vegetable stock paste
- 100 g gluten free soy sauce
- 150 g brown sugar
- 3 tsp gluten free cornflour
- 1 tbsp sesame seeds, toasted
- 1 tbsp nigella seeds
- Nutrition
- per 1 portion
- Calories
- 1072.6 kJ / 256.4 kcal
- Protein
- 20.9 g
- Carbohydrates
- 29.9 g
- Fat
- 5.1 g
- Saturated Fat
- 0.9 g
- Fibre
- 0.9 g
- Sodium
- 1498.9 mg
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