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Ingredients
- 50 g potatoes, peeled, cut in pieces (4 cm)
- 50 g carrots, washed, cut in pieces (4 cm)
-
40
g beef, fat removed, ensuring all bones are removed before use
or lamb meat, fat removed, ensuring all bones are removed before use - 250 g water
- 20 g baby rice
-
1
tsp olive oil
or unsalted butter
- Nutrition
- per 1 portion
- Calories
- 471 kJ / 113 kcal
- Protein
- 5.9 g
- Carbohydrates
- 14.3 g
- Fat
- 3.6 g
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