Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g courgette, unpeeled, washed, ends removed
- 60 g olive oil, plus 2 Tbsp for courgette slices
- 80 g onion, quartered
- 45 g freshly squeezed lemon juice
- 5 g lemon zest
- ½ bunch fresh basil leaves, plus extra for garnishing
- ½ tsp garlic powder
- 10 g honey
- ½ tsp fine sea salt
- ¼ tsp ground black pepper, plus extra for sprinkling
- 1 Tbsp toasted pine nuts, for sprinkling
- baguette, for serving
- Nutrition
- per 1 portion
- Calories
- 1044.5 kJ / 249.6 kcal
- Protein
- 2.3 g
- Carbohydrates
- 9.7 g
- Fat
- 23.1 g
- Saturated Fat
- 3.1 g
- Fibre
- 2.1 g
- Sodium
- 305.5 mg
替代食谱
Show allIrish Potato Soup
35 分钟
Chicken and Warm Potato Salad
55 分钟
Detox Salad
10 分钟
Super Quick Broccoli Salad
5 分钟
Broccoli Salad with Red Peppers and Pine Nuts
10 分钟
Mexican Quinoa Salad
30 分钟
Caesar Salad
30 分钟
Cavolo Nero and Roasted Chickpea Salad
25 分钟
Brown Rice Salad with Trout
35 分钟
Sautéed Bacon with Chicken Strips
15 分钟
Smoky Couscous Salad
20 分
Creamy Mushroom Truffle Soup
50 分钟