Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g red onion, cut into quarters
- 3 garlic cloves
- 40 g extra virgin olive oil, plus extra to grease
- 300 g beef mince
- 200 g canned chopped tomatoes (see Tip)
- 20 g tomato paste
- 1 tsp sea salt
- 1 dried bay leaf
- 1 pinch ground turmeric
- 1 pinch sweet paprika
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 pinch ground cayenne pepper
- 400 g can kidney beans drained and rinsed
- 10 g dark chocolate (50% cocoa)
- 200 g tortilla chips
- 250 g cheddar cheese, grated
- 50 g pickled jalapeño chilli, sliced, to serve
- fresh coriander, leaves only, to serve
- crème fraîche, to serve
- guacamole, to serve
- fresh tomato salsa, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2546.3 kJ / 608.6 kcal
- Protein
- 25.2 g
- Carbohydrates
- 38.1 g
- Fat
- 39.5 g
- Saturated Fat
- 14.3 g
- Fibre
- 5.8 g
- Sodium
- 1064.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Crunchy broccoli salad with speck (TM6)
10 分钟
Chilli and garlic prawns
1小时 10 分钟
Steamed cabbage and pork dumplings
1小时 35 分钟
Pancetta-wrapped apricot stuffing roll
1小时
Sushi Rice
1小时 5 分钟
Dukkah
25 分钟
Creamy broccoli soup with crispy quinoa (Diabetes)
1小时 5 分钟
Wendy Crombie's Shredded chicken noodle salad
40 分钟
Fresh tomato salsa (Pico de gallo)
15 分钟
Gwinganna mushroom and vegetable crêpes
45 分钟
Sushi salad
1小时
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟