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Ingredients
- 2 lămâi (aprox.140 g), doar pulpa, tăiate jumătăți, sâmburii înlăturați
- 2 limete (aprox. 70 g), doar pulpa, tăiate jumătăți, sâmburii înlăturați
- 2 portocale (aprox. 210 g), doar pulpa, tăiate jumătăți, sâmburii înlăturați
-
250
g bucăți de ananas, proaspăt
or 250 g felii de ananas, din conservă, scurse - 2 - 3 linguri zahăr extrafin, după gust
- 250 g cuburi de gheață
- 150 g apă
- Nutrition
- per 1 pahar
- Calories
- 313 kJ / 74 kcal
- Protein
- 0.9 g
- Carbohydrates
- 15 g
- Fat
- 0.2 g
- Fibre
- 2.8 g
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