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Ingredients
- 2 tbsp salt
- 1 ½ tbsp black peppercorns
- 1 ½ tbsp dried onion flakes
- 1 tbsp granulated garlic, dried
- 1 tbsp dried rosemary
- ½ tbsp dried basil
- ½ tbsp paprika
- ½ tbsp dried oregano
- ½ tbsp yellow mustard seeds
- 1 tsp dried thyme
- 1 tsp dried tarragon
- 350 g plain flour
- 2 chicken breasts, cut into 5 strips
- 2 eggs, lightly beaten (see Tip)
- oil, to fry
- Nutrition
- per 1 piece
- Calories
- 898.2 kJ / 214.7 kcal
- Protein
- 12.7 g
- Carbohydrates
- 29.4 g
- Fat
- 4.8 g
- Saturated Fat
- 1.4 g
- Fibre
- 1.8 g
- Sodium
- 1433 mg
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