Compatible versions
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Marinade
- 50 g fresh lemongrass (approx. 5 stalks), white part only, cut into pieces
- 20 g makrut lime leaves
- 20 g fresh coriander, stalks only, leaves roughly chopped and reserved for salsa
- 6 fresh green chillies, trimmed, cut into halves
- 50 g garlic cloves (approx. 15)
- 60 g fresh ginger, peeled and cut into pieces
- 2 spring onions/green onions, trimmed, cut into pieces
- 10 g honey
- 100 g rice bran oil
- 1 tsp sea salt
- 20 g freshly squeezed lemon juice
- 10 g freshly squeezed lime juice
Roast chicken
- 1200 - 1400 g whole chicken, butterflied (see Tips)
- sea salt, to season
Chilli oil
- 1 tbsp Sichuan peppercorns
- 1 tbsp paprika
- 1 tsp dried chilli flakes
- 1 tsp sea salt
- 4 garlic cloves
- 3 fresh long red chillies, trimmed, cut into pieces
- 250 g rice bran oil
Jasmine rice
- 300 g jasmine rice
- 1000 g water
- 1 tsp sea salt
- 1 long red chilli, trimmed, thinly sliced
- ½ lime, juiced
Salsa
- ¼ fresh pineapple, peeled and cored
- 20 g extra virgin olive oil, plus extra to brush
- 1 red onion, small, cut into quarters
- 2 Roma tomatoes, cut into wedges, deseeded
- 20 g freshly squeezed lime juice
- sea salt, to season
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 5531.7 kJ / 1322.1 kcal
- Protein
- 48 g
- Carbohydrates
- 70.3 g
- Fat
- 96.3 g
- Saturated Fat
- 21.6 g
- Fibre
- 6.5 g
- Sodium
- 1117.5 mg
替代食谱
Show allSouth African curry mince
45 分钟
Sour cream and chicken enchiladas
1小时 10 分钟
Kung Pao chicken
1小时 30 分钟
Beef and mushroom stroganoff
40 分钟
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分钟
Cottage pie
1小时 30 分钟
Turkey burgers with caramelised onion and capsicum
30 分钟
Lala's creamy lemon butter chicken
1小时 10 分钟
Bangers and mixed mash with caramelised onions
45 分钟
Beef tacos
25 min
Jo Whitton's Wholesome meatball soup
50 分钟
Chicken gyros with tzatziki
30 分钟