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Ingredients
- 60 g cebola cortada em pedaços
- 1 malagueta vermelha s/ sementes, cortada em pedaços
- 2 dentes de alho
- 600 g tomate, maduro, cortado em pedaços
- 500 - 600 g coxa de frango, sem pele s/ osso
- 200 g água
-
2
c. chá cheia de caldo de legumes
or 2 cubos de cubo de caldo de legumes (para 0,5 l) - 10 g manjericão, folhas, fresco, mais q.b. p/ guarnecer
- 1 c. chá de sal
- 1 c. chá de pimenta do reino branca em pó
- 150 g massa de cotovelo
- 100 g azeitona Kalamata s/ caroço
- 100 g ervilha, congelada
- Nutrition
- per 1 porção
- Calories
- 2082.6 kJ / 497.8 kcal
- Protein
- 37.2 g
- Carbohydrates
- 42.6 g
- Fat
- 21.2 g
- Saturated Fat
- 5.6 g
- Fibre
- 5.7 g
- Sodium
- 998.2 mg
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