Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Korean barbecue sauce and pork
- 80 g water
- 1 tsp AU cornflour, with wheat
- 2 garlic clove
- 1 red chilli, long, trimmed, cut into halves and deseeded if preferred
- 3 cm ginger, fresh root, peeled
- 40 g soy sauce
- 50 g rice vinegar
- 60 g brown sugar
- 350 - 400 g pork tenderloin, trimmed (see Tips)
Rice salad
- 100 g white cabbage, cut into pieces (5 cm)
- 1 - 2 bunches Asian greens (approx. 200 g), stems and leaves separated
- 250 g rice, white, type jasmine
- 900 g water
- 1 tsp salt, plus extra to season
- 2 egg (from chicken), lightly beaten
- black pepper, ground, to season
- 130 g bean sprout, fresh
- 1 red pepper, cut into matchsticks
- 2 - 3 sprigs coriander, fresh, leaves only, for garnishing
- 1 - 2 tsp sesame seed, black
- Nutrition
- per 1 portion
- Calories
- 1966.8 kJ / 468.3 kcal
- Protein
- 35.8 g
- Carbohydrates
- 66.3 g
- Fat
- 5.3 g
- Saturated Fat
- 1.3 g
- Fibre
- 4.9 g
- Sodium
- 1464.7 mg
替代食谱
Show allDuck breasts with orange ginger sauce, mashed potatoes and green beans
1小时 10 分钟
Five-spice duck with mushrooms, Asian vegetables and rice
1小时 5 分钟
Chicken and warm potato salad
55 分钟
Honey lime chicken supremes with Mango chutney
1h 15 min
Chicken and pepper souvlaki with rice
1小时 5 分钟
Caribbean stew and Steamed rice cups
9h 15 min
Piri Piri Chicken with Chopped Vegetable Salad
7小时 20 分钟
Couscous with chicken, lamb and spicy sausages
1小时 10 分钟
Bacon-wrapped turkey leg with potatoes
无评分
Chicken rolls with apples, sweet potatoes and curry sauce
1小时 25 分钟
Pork tenderloin with sauerkraut and potato purée
1小时 10 分钟
Pork tenderloin with red wine sauce and vegetables
45 min