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Ingredients
- 80 g curmale fără sâmburi
- 2 espresso, fierte
- 2 banane, coapte, bucăți
- 40 g unt de arahide, neîndulcit, fin
- 1 - 2 prize scorțișoară măcinată, plus pentru presărat
-
500
g băutură de soia, neîndulcită
or 500 g băutură de migdale, fără adaos de zahăr - 20 g sirop de agave (optional)
- 200 g cuburi de gheață
- Nutrition
- per 1 pahar
- Calories
- 1295 kJ / 309.5 kcal
- Protein
- 6.5 g
- Carbohydrates
- 59.3 g
- Fat
- 7.3 g
- Saturated Fat
- 1 g
- Fibre
- 3.5 g
- Sodium
- 45 mg
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