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Kale (Stem) Juice

Kale (Stem) Juice
4.3 16 ratings
Prep. 5 min
Total 5 min
2 portions
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Ingredients

  • kale stems, (approx. 2 stems)
    1 oz
  • Pink Lady apple cored, quartered (approx. 1 apple)
    6 ½ oz
  • cucumber cut into pieces
    6 oz
  • ginger
    ½ oz
  • water
    9 oz
  • agave to taste
    ½ - 1 oz
  • ice cubes to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 14.6 mg
Protein 1.6 g
Calories 490.5 kJ / 117.3 kcal
Fat 0.5 g
Fibre 3.3 g
Saturated Fat 0.1 g
Carbohydrates 29.1 g

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Also featured in

Earth Day 13 Recipes
United States

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