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Ingredients
- 150 g potato, unpeeled (1-2 potatoes)
- 150 g beetroot, trimmed and peeled (1-2 beetroots)
- 150 g sweet potato, peeled (1 sweet potato)
- 150 g parsnip, trimmed and peeled (1 parsnip)
- cold water, to soak
- sea salt flakes . to sprinkle (see Tips)
- Nutrition
- per 1 portion
- Calories
- 440.9 kJ / 105.4 kcal
- Protein
- 2.4 g
- Carbohydrates
- 24.5 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.9 g
- Sodium
- 55.9 mg
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