Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 10 g Himbeeren, gefriergetrocknet
- 100 g Mandeln, blanchiert
- 100 g Datteln, entsteint, getrocknet
- 30 g Haferflocken, zart
- 30 g Mandelmus
- 20 g Honig
- 20 g Kokosfett
- Nutrition
- per 1 Stück
- Calories
- 432 kJ / 103 kcal
- Protein
- 3 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Nizza-Salat
40 分
Greek Wraps
25 分
Hot Dog to go
30 分
Salzstangen
2小時
Lachs-Ei-Wraps mit Senfcreme
35 分
Wraps mit Chilifüllung
2小时 30 分钟
Flammküchlein
1小时 20 分钟
Linsenfrikadellen
1小時
Gemüsepuffer mit Lachstopping
40 分
Überbackenes Brot - blitzschnell fertig
15 min
Crostini mit Tomate
25 分
Croque Monsieur
20 分钟