Compatible versions
2 ingredient wholemeal rolls and flatbread (Diabetes)
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g wholemeal self-raising flour, plus extra to dust
- 250 g natural yoghurt, high protein (see Tips)
- Nutrition
- per 1 portion
- Calories
- 757.5 kJ / 181.3 kcal
- Protein
- 6.8 g
- Carbohydrates
- 28.9 g
- Fat
- 3.3 g
- Saturated Fat
- 1.8 g
- Fibre
- 4.3 g
- Sodium
- 272.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Citrus salt
35 分钟
Spicy Cajun rub
5 分钟
Chilli oil
25 分钟
Brown sugar spice rub
5 分钟
Porcini mushroom salt
5 分钟
Rosemary salt
24小时 5 分钟
Browned chicken mince
20 分钟
Browned lamb mince
20 分钟
Browned beef mince
20 分钟
Browned pork mince
20 分钟
Indonesian green spice paste
无评分
Gluten free bread rolls
2小时 30 分钟