Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g sushi rice
- 900 g water
- 1 tsp peanut oil
- 2 - 3 spring onions/shallots, trimmed and cut into quarters
- 2 carrots (210 g), cut into quarters
- 150 g sashimi grade tuna or sashimi grade salmon, cut into cubes (2 cm)
- 3 - 4 tbsp mirin
- ½ tsp sesame oil
- 1 tbsp white sesame seeds or black sesame seeds
- 1 avocado, flesh only, cut into cubes
- 1 Lebanese cucumber, peeled and cut into cubes
- 15 cooked prawns (approx. 120 g), peeled
- 3 - 4 tbsp soy sauce
- 3 - 4 tbsp rice wine vinegar
- 1 nori sheet, cut into thin strips, for garnishing
- wasabi paste, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1780 kJ / 424 kcal
- Protein
- 19 g
- Carbohydrates
- 58 g
- Fat
- 12 g
- Saturated Fat
- 2.5 g
- Fibre
- 3.8 g
- Sodium
- 2015 mg
替代食谱
Show allCrunchy broccoli salad with speck (TM6)
10 分钟
Chilli and garlic prawns
1小时 10 分钟
Steamed cabbage and pork dumplings
1小时 35 分钟
Pancetta-wrapped apricot stuffing roll
1小时
Sushi Rice
1小时 5 分钟
Dukkah
25 分钟
Creamy broccoli soup with crispy quinoa (Diabetes)
1小时 5 分钟
Wendy Crombie's Shredded chicken noodle salad
40 分钟
Fresh tomato salsa (Pico de gallo)
15 分钟
Gwinganna mushroom and vegetable crêpes
45 分钟
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟
Salmon, asparagus and potato salad
40 分钟