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Ingredients
- 30 g queijo parmesão
- 2 pés de salsa
- 600 g água
- 350 g batata c/ casca
- 250 g couve chinesa cortada em pedaços (5 cm aprox.)
- 70 g azeite
- 100 g alho-francês cortado ao meio
- 1 - 2 dentes de alho
- 1 malagueta s/ sementes
- 1 dente de alho c/ casca
- 250 g bife de peru cortado em tiras (1,5x3-4 cm aprox.), secas com papel de cozinha
- 50 g amendoim torrado em óleo ou seco c/ sal
- ½ c. chá de sal
- 2 - 3 pitadas de paprika fumada
- 600 g caldo de galinha
- Nutrition
- per 1 dose
- Calories
- 2159.9 kJ / 516.2 kcal
- Protein
- 26.8 g
- Carbohydrates
- 29.6 g
- Fat
- 33.1 g
- Saturated Fat
- 6.2 g
- Fibre
- 4.4 g
- Sodium
- 707.6 mg