Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

5.0 1 rating

Prep. 5 min

Total 40 min

4 portions

Ingredients

navel orange peeled (no white pith), peel and juice reserved
1
eggs
2
egg whites
2
banana (approx. 1 medium)
200 g
buckwheat flour
70 g
cacao powder
15 g
full cream milk
250 g
rhubarb trimmed and cut into 5 cm pieces
370 g
pure maple syrup
15 g
extra virgin olive oil spray to cook
natural yoghurt high protein (see Tips)
280 g
roasted almonds roughly chopped
55 g

Difficulty

easy

Nutrition per 1 portion

Sodium 143.3 mg

Protein 19 g

Calories 1647.5 kJ / 395 kcal

Fat 17.3 g

Fibre 7.5 g

Saturated Fat 5.3 g

Carbohydrates 37.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Show all

Cinnamon buns

Cinnamon buns

3小时 5 分钟

Shakshuka

Shakshuka

50 分钟

Coffee date muffins

Coffee date muffins

35 分钟

Boiled eggs

Boiled eggs

20 分钟

Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

40 分钟

Natural yoghurt (Varoma method)

Natural yoghurt (Varoma method)

13小时

Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

35 分钟

CADA (4 ingredient muesli)

CADA (4 ingredient muesli)

10 分钟

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 分钟

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10 分钟

Choux pastry

Choux pastry

1小时

Mango muesli

Mango muesli

5 分钟

Show all